470-818-4712
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12/A, Mirnada City Tower, NYC
470-818-4712
thelegacyfoundation17@gmail.com
Office Hours: 8AM - 5PM
Sunday - Wekend Day
Calisthenics Masterclass for Beginners
The Legacy Foundation the Legacy builder.
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Calisthenics Masterclass for Beginners
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Gym Coaching
Calisthenics Masterclass for Beginners
Calisthenics Masterclass for Beginners
Curriculum
1 Section
7 Lessons
7 Weeks
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Week 1-7:
7
2.1
Week 1: Introduction
2.2
Week 2: Warm-Ups
2.3
Week 3: Movements
2.4
Week 4: Exercises
2.5
Week 5: Nutrition
2.6
Week 6: Conclusion
2.7
Week 7: Intermediate Level Examination
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